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Food & Drink Four Easy Ways to Keep Your Avocados from Turning Brown

13:07  13 march  2018
13:07  13 march  2018 Source:   tasteofhome.com

Study suggests that 'sugar coma' is a real thing

  Study suggests that 'sugar coma' is a real thing And it leads to worse cognitive performance. ***ImagePlaceholder*** https://www.gourmandize.com/uploads/externalMedia/5a/82/72/29/303739-2.jpg © Thinkstock Sugar Coma is a real thing Got a sweet tooth? You might want to reconsider your next square of chocolate. Scientists in New Zealand have published the results of a study that suggests that a spike in blood glucose levels is related to poor cognitive performance.This will come as no surprise to anybody who has ever experienced the lethargy and sleepiness of a 'sugar coma', the 'crash' that comes post-sugar binge.

These four simple tricks can help keep avocados from turning brown , so you've got even more time to enjoy its green, creamy goodness. Four ingredients and half an hour is all it takes to make authentic homemade flour tortillas. Learn how with these easy steps.

How to keep avocados from turning brown easy tip! Please Stop Cooking Your Avocados . 4 Ways to Spring-Clean Your Relationship. 5 Surprising Foods That May Help Weight Loss. TOP News.

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I've heard all kinds of tips for how to keep an avocado from turning brown , but nothing works like this handy trick using only water. Why We Need To Approach The Earth With More Reverence + An Actionable Way To Do It. Shaman Durek. Beauty.

Easy -to-make Recipes. No Guesswork. GET IT NOW. Turns out the recommended serving of an avocado is roughly one-quarter or 90 calories. Little did we all know, there are actually three legit methods for saving your avocado from that dreaded brown -streaky effect.

Avocado is one of those ingredients that can take an average dish to a new, delicious level all on its own. From crisp salads to sizzling fajitas to your morning toast, almost anything can be enhanced by the creamy, green fruit (yep, it’s a fruit!).

But once you start slicing and dicing that avocado, you’ve got a relatively short window to incorporate it into your recipe before it begins to turn brown. Sure, you might not get sick from eating that slightly speckled piece, but when it comes to presenting a pretty plate, most people tend to frown on brown.

avocado on a dark wood background. tinting. selective focus © Photo: Shutterstock/Nataliya Arzamasova avocado on a dark wood background. tinting. selective focus

Whether adding it to a sandwich or topping a bowl of chili, you don’t always use a whole avocado in one dish. If you're hanging on to the other half, you can store it in the fridge for a later use — but the way you store it is essential for ensuring your avocado looks fresh, green and ready to add some cool, creamy goodness to your favorite recipe.

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Like it? Share it! (iStock). Avocados are one of the tastiest, healthiest foods on the planet. However, they can brown and go bad super quickly. Here is how to avoid that and keep your avocados fresh, for longer. Why avocados brown .

The best way then, to keep an avocado from turning brown , is to reduce its contact with air as much as possible. We took four avocado halves, using the three popular methods mentioned above -- plus one for control -- and waited for them to brown .

Why avocados turn brown

Before getting into the solutions for keeping a sliced avocado green, it’s important to understand why it turns brown in the first place. Avocados contain an enzyme called polyphenol oxidase, which causes the flesh brown when exposed to air — or more specifically, when it’s exposed to oxygen. So in order to maintain that gorgeous green colour, the flesh of an avocado needs to be protected from oxygen exposure. (Ever wonder why it usually stays brown just underneath the pit? The pit doesn’t hold any magical powers — it just acts as a barrier against oxygen until it’s removed.)

The following solutions aren’t everlasting — eventually the exposed flesh will brown after a period of time, but these methods will help lengthen the time you can store your sliced avocado without worrying about excessive browning.

Trick No. 1: Seal with plastic wrap

If you’ve halved an avocado, carefully apply plastic wrap smoothly against the flesh. You can leave the pit in or take it out, but if you do remove it, make sure to lightly press the plastic wrap along the well where the pit was to ensure a tight seal.

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Four Methods:Speeding up the Ripening Process Softening Avocados Rapidly Storing Avocados Using Avocados Community Q&A. Prevent cut avocados from turning brown . To ripen avocados , keep them warm and wrapped, in a cupboard.

Avocado is rich, delicious and loaded with nutrients, but like several other fruits and some vegetables, once cut it is hard to keep avocados from turning brown . Easy Ways to Keep Your Brain Active. Baby Greens with Blackberry Vinaigrette.

Trick No. 2: Give it a citrus twist

Citrus fruits naturally contain strong antioxidants, which work against oxygen to slow down spoiling or browning in certain foods. Simply brush a little lemon or lime juice across the flesh of a sliced avocado, seal it in an airtight container, and it should delay the browning process for about a day.

Trick No. 3: Brush with oil

Oil will also help oxygen from reaching the flesh of an avocado. Brush the exposed area with olive or vegetable oil to create a barrier, then seal in an airtight container — it should keep from browning for about a day or so.

Trick No. 4: Buddy up with onion

Onions aren’t just a tasty addition to guacamole — they’re naturally an avocado’s BFF: Brown-Fighting Friend, that is. Onions contain sulfur compounds that, when released, slow the oxidation that causes browning. Roughly chop up a red onion, place it in an airtight container, and lay your avocado half on top. Bonus: you’re already partway through the prep for some incredible homemade guacamole!

So go ahead and stock up on some avocados, get slicing, then try any of the methods above (or test them all to see which works best for you!). Read up on these surprising fun facts about the creamy, green power food, then put your star ingredient to use with these irresistible avocado recipes.

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There are several ways to minimize the effect and keep your cut avocado or guacamole dip fresh for longer. How you handle it will determine the time before it turns brown . Avocado pieces immersed in water will stay fresh for up to four hours.

One of the easiest ways to preserve the color of fruits such as apples, pears, bananas and avocados is to toss them in an acidic substance such as lemon or lime juice. How Do You Keep Peaches From Turning Brown When Peeling & Slicing Them?

Also watch: Millennials are using avocados to propose in this really adorable way (Provided by Hello Giggles)

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Source: http://ca.pressfrom.com/lifestyle/food-and-drink/-66408-four-easy-ways-to-keep-your-avocados-from-turning-brown/

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