LifeStyle: Health

This Diet May Prevent Older People From Becoming Frail

Thursday  09:36,   18 january 2018

A new study conducted by University College London in the UK and published in the Journal of the American Geriatrics Society shows that older people following this diet may significantly reduce their risk of becoming frail. ***ImagePlaceholder***[...]

4 Reasons It's Harder to Lose Weight in Winter — and What You Need to Do Differently

Thursday  09:11,   18 january 2018

<p>A health coach serves up tips for dealing with frigid temps, comfort food cravings, and more.</p>Hot chocolate, creamy soups, mashed potatoes, macaroni and cheese—'tis the season for comfort foods, which can seem so unfair given you're[...]

Man's throat ruptured by 'forceful sneeze'

Wednesday  17:21,   17 january 2018
Sky News

A 'fit and well' man's attempt to contain a sneeze put him in hospital for a week after he ruptured his throat. The 34-year-old unnamed man found himself unable to swallow or speak when he held his nose as he sneezed, causing a[...]

The 5 Worst Things About My New Vegan Diet, 12 Days In

Wednesday  17:06,   17 january 2018
The Daily Meal

The 5 Worst Things About My New Vegan Diet, 12 Days In Vegan baked goods, on the other hand, don’t really suffer much from the exclusion of eggs and dairy. I don’t have much of a sweet tooth, but The Cinnamon Snail at Penn Station’s The Pennsy[...]

Yes, Poop Particles Spray Into the Air When You Flush the Toilet

Wednesday  17:06,   17 january 2018

<p>"Toilet plume" is a term for what happens when the force of flushing sprays microscopic particles of you-know-what into the air. Trust us on this one: Close that lid.</p><p><br></p>Toilet plume is a term for what happens[...]

Eating This One Food Before 8 a.m. Could Flatten Your Belly

Wednesday  10:53,   17 january 2018
Reader's Digest.CA

It’s no secret that breakfast is the most important meal of the day—especially if you want to slim down.&nbsp;Instead, experts recommend starting each day with a healthy mix of proteins, fats, carbs, fiber, and anti-inflammatory foods. Not only[...]

When you lose weight, your fat cells don't just let go of fat

Wednesday  10:52,   17 january 2018
Popular Science

This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it to go where we want it to? Where does it wander when it’s lost? This, my friends, is Fat Month.&nbsp;This year, PopSci[...]

There's another big health reason to follow the Mediterranean diet

Tuesday  19:55,   16 january 2018
Prima (UK)

Particularly as we get[...]

Which Is Worse: Dessert or Alcohol? (We Asked the Expert)

Tuesday  09:38,   16 january 2018

Which Is Worse: Dessert or Alcohol? (We Asked the Expert)Let's talk about sugar and alcohol: two things that have been somewhat demonized in the wellness world yet are still big parts of many of our favorite indulgences. A good glass of wine or a[...]

This mom lost 171 pounds by walking every day

Tuesday  09:37,   16 january 2018

This mom lost 171 pounds by walking every dayWhen Chasity Davis was pregnant with her third daughter, she felt miserable. She weighed 365 pounds at just 4 feet 11 inches tall. She was easily exhausted by daily[...]

This Is The Bizarre Side Effect 1 In 100 People Experience During Sex

Tuesday  08:06,   16 january 2018

Sex headaches are no joke. Here, doctors explain why they happen and how to deal. As your sexual arousal ramps up, pleasure is probably the only thing on your mind. Unfortunately, for some people, pain interrupts the party. At least one percent of[...]

Only One in 10 People Know That This Common Drink Can Cause Cancer

Monday  22:23,   15 january 2018
Reader's Digest.CA

Nothing tastes better than a tall glass of wine after a long day—but you often finish your drink way too quickly. Just a few more can’t hurt, right? Well, not so fast. Truth be told, binging on booze could put you at risk for several forms of[...]

Why Does the Latest Birthing 'Trend' Include Plastic Surgeons?

Monday  18:41,   15 january 2018

You thought you were on trend with your home water birth? Think again.If you said "yes" to the last one, you're on trend (apparently). Never mind absurd accusations of being "too posh to push," some women are doing something even wilder while giving [...]

This Is the Best Workout for Your Personality, According to Science

Monday  18:41,   15 january 2018
Reader's Digest.CA

<p>Exercise programs aren't one-size-fits-all!</p>Exercise programs aren't[...]

Tiffany Did CrossFit For 1 Year, and Here's How It Totally Changed Her Body

Saturday  22:08,   13 january 2018

Maybe a CrossFit gym has opened in your neighborhood and you're curious about what it can do for you. Tiffany, a 35-year-old mother of two, will inspire you.Tiffany Noble has gained a little celebrity status around her CrossFit gym after posting [...]