LifeStyle: Health

Britney Spears works out for 'five hours every day'

Monday  10:07,   21 may 2018
covermg

Britney Spears works out for 'five hours every day'The mother-of-two has impressed fans with her gym-honed physique and often shares videos of her intense workouts via her social media accounts, which sometimes involve her boyfriend Sam[...]

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms, Then Yes

Monday  10:07,   21 may 2018
popsugar

Are you eating too much sugar? If You Have 1 or More of These Symptoms, Then Yes Though the recommended daily amount of added sugar tops out at 25 grams (six teaspoons) for women, your body could be significantly more sensitive (and the truth[...]

The FDA Doesn’t Consider Eggs ‘Healthy’—Here’s Why

Monday  10:06,   21 may 2018
eatthis

<p>Many processed foods are able to use the 'healthy' label, but nutritious ones like eggs aren't.</p>As you walk down the egg aisle of your supermarket, you can’t miss the plethora of food labels plastered on every dozen. Labels[...]

Why It's Important to Stop Drinking Shots of ACV

Monday  10:06,   21 may 2018
popsugar

There's a lot to love about apple cider vinegar. Several studies support the claims that ACV helps the body lose weight and debloat. It also doesn't hurt that it's been shown to up energy levels either. And did we mention you can use it to wash [...]

This Popular Diet Helped Melissa Lose 22 Kilos of Baby Weight in 16 Weeks

Sunday  12:20,   20 may 2018
popsugar.com.au

This Popular Diet Helped Melissa Lose 22 Kilos of Baby Weight in 16 WeeksPOPSUGAR: What made you embark on your weight-loss[...]

Nail Biting Habit May Lead To Life-Threatening Infection

Saturday  11:35,   19 may 2018
medicaldaily

Nail Biting Habit May Lead To Life-Threatening InfectionDo you ever chew your nails off when reading articles about dangerous health consequences? This one just might get you to do the[...]

This Beachbody Trainer Shares Tips on How to Eat Carbs and Still Lose Fat

Saturday  11:31,   19 may 2018
popsugar.com.au

This Beachbody Trainer Shares Tips on How to Eat Carbs and Still Lose FatEating the right carbs can actually act as a powerful appetite suppressant. Autumn says, "The right kind of carbohydrates are definitely important to a healthy diet and to[...]

My CrossFit Transformation Was Much More Drastic Than I Expected–But Not for the Reason You'd Think

Friday  19:30,   18 may 2018
msn

My CrossFit Transformation Was Much More Drastic Than I Expected–But Not for the Reason You'd ThinkThis strength workout is designed as a circuit challenge: do as many rounds as you can in 5 minutes. Kirsty Godso cues the exercises while her[...]

This One Surprising Habit Could Put Your Brain at Risk of Dementia

Friday  19:30,   18 may 2018
readersdigest.ca

While some of the biggest dementia risk factors—age and family history—are beyond your control, it’s no secret that certain daily habits can seriously up your dementia risk.&nbsp;According to leading dementia researcher Frank Gunn-Moore, your[...]

Mom Warns Others After 12-Year-Old Son Accidentally Killed Himself Playing a ‘Choking Game’ with Friends

Friday  10:26,   18 may 2018
msn

<p>A 12-year-old Utah boy is dead after he played the “choking game” with his friends.</p>Tua Muai, a sixth grader, died on Friday after he and his friends thought it would be fun to cut off the oxygen to their brain to get a feeling of[...]

Fitspiration is supposed to help people get healthy — but it's backfiring in a major way

Thursday  17:33,   17 may 2018
msn

<p>Fitspiration (you know, "fitness" plus "inspiration") is supposed to be about improving health. Emerging science, however, shows it might be causing harm.</p>The intent behind fitspiration is clear. These posts[...]

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Thursday  17:33,   17 may 2018
businessinsider

Shutterstock A growing body of evidence finds that cardio exercise is the closest thing to a miracle drug that we have. Cardio, otherwise known as aerobic exercise, has been tied to benefits ranging from better moods and a stronger heart to a[...]

The Problem With Those Appetite-Suppressant Lollipops Kim Kardashian Is Advertising

Thursday  10:50,   17 may 2018
refinery29

<p>FlatTummy's website says the lollipops contain a "clinically proven safe active ingredient extracted from natural plants" that suppresses your appetite. Red flag: Appetite suppression is generally not a good thing.</p>So, what [...]

The 11 biggest mistakes people make when they try to eat healthy

Thursday  10:11,   17 may 2018
msn

INSIDER spoke to nutritionists to find out what healthy eaters often do wrong without even[...]

What Your Eyes Can Tell You About Your Health

Wednesday  15:01,   16 may 2018
besthealthmag.ca

What Your Eyes Can Tell You About Your Health appeared first on Best Health Magazine[...]