Health The 9 things your GP wants every patient to know.

22:07  13 january  2018
22:07  13 january  2018 Source:

How to Do CPR: 7 Essential Steps of CPR Everyone Should Know

  How to Do CPR: 7 Essential Steps of CPR Everyone Should Know Photo: Shutterstock If a person is not breathing, his heartbeat will stop. Do CPR (chest compressions and rescue breaths) to help circulation and get oxygen into the body. (Early use of an AED, if one is available, can restart a heart with an abnormal rhythm. First, open a person’s airway to check if they are breathing (don’t begin CPR if a patient is breathing normally). Then, get help. If you are not alone, send someone to call for help as soon as you have checked breathing. Ask the person to come back and confirm that the call has been made. (Check out these emergency first-aid kit essentials.) Then follow these steps: 1. Position your hand (below). Make sure the patient is lying on his back on a firm surface. Kneel beside him and place the heel of your hand on the centre of the chest. 2. Interlock fingers (below). Keeping your arms straight, cover the first hand with the heel of your other hand and interlock the fingers of both hands together. Keep your fingers raised so they do not touch the patient’s chest or rib cage. 3. Give chest compressions (below). Lean forward so that your shoulders are directly over the patient’s chest and press down on the chest about two inches. Release the pressure, but not your hands, and let the chest come back up. Repeat to give 30 compressions at a rate of 100 compressions per minute. Not sure what that really means? Push to beat of the Bee Gees song “Stayin’ Alive. (These are 40 secrets surgeons won’t tell you.

You are using an older browser version. Please use a supported version for the best MSN experience. The 9 things your GP wants every patient no doctor can know everything and there are so many things in medicine (tummy aches, bouts of nausea, strange tingly feelings in your left big toe every

Main. Taking Control of Your Asthma. 9 Things Your Pulmonologist Wants You to Know . 4. Pulmonologists see patients every day who have smoked for decades, drink too much, or have other bad habits.

Being a doctor certainly doesn’t make him or her the perfect patient.© ShutterStock Being a doctor certainly doesn’t make him or her the perfect patient. Dear Patient,

It’s about time we had an honest discussion don’t you think?

1. I forget to take my medicine.

When you admit that you keep forgetting to take your iron tablets, how hard it is to remember your asthma puffers every day or that you’re finding it really hard to find the time to exercise; I get it. May I be completely honest without losing credibility? I had iron deficiency after breast feeding for 6 months.

My iron levels were low and I was told to take a supplement by my GP (yes, I have my own GP)– I took them sporadically (insert sheepish face)– I kept forgetting, my guts hated it and I wondered if the universe had given me the nutritional deficiency solely so I would gain empathy for my patients who had the condition– well, it worked!

Real patients star in Sick Kids’ campaign video

  Real patients star in Sick Kids’ campaign video If six-year-old Steven Spice is going to tell you why part of his skull was surgically removed, he’ll ask you first to guess his favourite colour. When you land on the right answer — blue — he’ll ask you to guess his brother’s. So the process goes, prattling through the hue preferences of everyone he knows, until the precocious tot is satisfied enough to talk shop. “Sick Kids’ actually saved my life,” he said, perched on a tall director-style chair in the early hours of a mid-September morning. © Richard Lautens 200 patient families came out to be the actors in a campaign video for Sick Kids hospital.

Try to cut down on your sugar intake. Eat more fruits and vegetables. Take a walk every day. “Many heart disease patients also suffer from sleep apnea, but they don’t want to treat it,” says Dr. Tysko. Heart Attack: 10 Things Doctors Want You to Know .

pressure-on-male- patient .jpg. 4. Some men incorrectly think that because they can get firm, they don’t have ED. So we checked in with the experts to find out what you need to know about this common condition. 10 Things You Should Know . 4 Possible Causes of Erectile Dysfunction.

I also have asthma – I take my inhalers 80% of the time. I counsel all my asthmatic patients that the condition is long term, cannot be cured but can be very well controlled. But when it comes to me – I am not as reliable as I would like my patients to be. I often forget my inhaler when I have been well with no symptoms. Life gets in the way. I get busy worrying about Miss S’ nappy rash, work outfits for the week, meal planning – who could give a crap about my asthma?

2. I’m human.

Please don’t forget I am human too. When you sit across from me and say I wouldn’t understand, I grimace, because I struggle with all the same stuff you do – taking my medication every day, fitting in exercise, not reaching out for a wine every night. Being a doctor certainly doesn’t make me the perfect patient.

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  6 Surprising Signs You May Have MS These common sensations could indicate a serious medical condition, including multiple sclerosis.Every now and again most of us have felt odd sensations in our bodies. For instance, your foot might fall asleep and feel tingly, or you're suddenly dizzy, or you may experience a sense of overwhelming exhaustion. In most instances, there's nothing to worry about, but these symptoms might also indicate a more serious medical condition, such as multiple sclerosis. Signs of MS are tricky because they not only come and go, but they can also mimic other conditions.

I know exams like paps and hernia checks feel humiliating, but we do them every day. We have to do the right thing for every patient . Don’t confuse urgency with importance or lack thereof. I hate waiting for doctors!

Here are 50 more secrets nurses want you to know . If those specialists check on you every day, your bill is being padded and padded. “We see crazy things . I had a patient run buck naked into the ER waiting room.

3. I know fitting in exercise is tough.

a man and a woman looking at the camera© getty When I talk to you about bumping up exercise to aim for 30 minutes most days, I know how difficult it can be. I face the same battle every day. I notice your face fall when I ask you how the lifestyle changes have been going. I am not here to judge or punish you. I am simply here to guide, motivate and help you take the steering wheel of your own health.

I feel sad when you say, “Preeya you don’t know how hard it is to fit the exercise in.” Do I become immune to life’s challenges because I sit in the GP chair? These days, I am very honest with my patients; I juggle (and whether I succeed or not is a different matter) my motherhood, work, home life, an attempted social life and marriage; and trust me, I struggle fitting it all in too.

I cannot possibly do 30 minutes of exercise every day – so I don’t expect you to either. I do something active 5 out of 7 days most weeks and I don’t even expect my patients to do that; I only expect that you will TRY to take control of your own health will all the information and tools I give you.

5 Things You Need To Know About The SickKids VS Limits Campaign

  5 Things You Need To Know About The SickKids VS Limits Campaign SickKids is ready to build a new hospital - but it needs your help The Hospital for Sick Children (SickKids) just launched their newest campaign, SickKids VS Limits. The campaign not only marked the start of one of their biggest campaigns yet, but it also put into perspective just how necessary a new hospital is for the city. The purpose was clear: To change the future of children's health. Here are five stand-out moments from the #SickKidsVS launch in Toronto that inspired me to donate. 1. It's a big fund-raising goal This campaign will be one of the largest fundraising goals in the history of Canadian health care - and with our help, their goal will become a reality. SickKids VS Limits campaign hopes to raise $1.3 billion. I'd say they're right on track, having already secured previous to the launch $570 million in donations and pledges through philanthropy from corporations, community organizations, events, families and individuals. In fact, many of the donors were recognized for their contributions during the campaign kick-off, as they walked side-by-side in the SickKids All-Star Parade, which also featured patient ambassadors, Maple Leaf alumni and more. This walk depicted the generosity of the donor community and just how important this hospital truly is for the city. 2. Important people are supporting it Toronto Mayor John Tory was part of the launch.

The 9 things your GP wants every patient to know .https Sign up, tune into the things you care about, and get updates as they happen. When you see a Tweet you love, tap the heart — it lets the person who wrote it know you shared the love.

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If you don’t succeed every time that’s OK; I don’t expect miracles. So please don’t be scared to tell me if you haven’t done a walk 3 times a week or reduced your pastry intake; being a human I face all the same challenges as you.

4. I hate keeping you waiting.

Running late makes me very stressed. I know you’re waiting out there wondering why its 2pm, your appointment was booked for 1.45pm and I’ve just called someone else in before you.

When I look at my list on the computer and see four people waiting, time ticking away – I get a big knot in my stomach because I know unless someone comes in for a quick cold and sick certificate I will not make up time (and even a cold isn’t ever really a cold FYI, there’s always something else –a sexually transmitted infection, an ingrown toenail – it is never ever “just a cold”).

Trust me, I know you’re in the waiting room peeved off, getting angrier as each minute ticks by. And I promise you that if I could always run on time I would, I try my very best but sometimes things get out of control.

When a person comes in and answers “yes” when I ask if they have been thinking about harming themselves, that takes longer than a standard 15-minute appointment. Likewise, the new mother who comes in for mastitis but sobs, struggling to take a breath because she is just that exhausted – I can’t throw antibiotics at her and push her out the door.

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  This Man Thought He Had the Flu. Months Later, He Could Barely Eat or Talk. The patient: Ted*, a public sector worker in his late 40s The symptoms: Low-grade fever, persistent cough and fatigue The doctor: Dr. Neil Shear, head of dermatology at Sunnybrook Health Sciences Center in Toronto, Canada ForThe patient: Ted*, a public sector worker in his late 40s

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And that’s not the kind of GP I am anyway, which is likely why you are still sitting in my waiting room despite me running behind. So please understand, if I am running late it isn’t because I’m playing Candy Crush on my phone.

5. I'm not rolling in money.

On a more awkward topic, let’s talk money. Doctors are shocking when it comes to talking about finances and billing. But, given we agreed to an honest discussion, let’s do this. It has taken me four years to know my worth, even then, I often struggle with billing people. Unless we have an agreement (like you’re financially struggling or you have a health care card for instance) I will privately bill you.

And please know this, I have a toddler in childcare, I have bills to pay too. The notion that all doctors are rolling in it is far from the truth – I work hard for my pennies I can assure you, so please understand that just as you pay your dentist, physio, beauty therapist, personal trainer - the service we provide as GPs is also fee for service.

The money you pay at the front desk doesn’t just go into the GP pocket either – we get a percentage; the rest goes to the clinic to pay admin and room costs and from the pennies we do get we pay significant medical indemnity insurance, college and medical board fees.

Having said if you tell me you are unemployed, struggling to make ends meet but you need regular appointments for your Depression – I will always agree to bulk bill you (and I have many patients in that boat).

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Since Type Bs aren't as in your face as Type As, they have a tendency to get mislabeled as lazy or indifferent.

I want to share what I’ve learned with you to make nursing school a little more tolerable. The following represents 15 things that I feel every nursing student needs to know . In nursing there are many ways you can take care of patients and perform the same task but there are methods that work best.

6. Never apologise for your nether regions.

You never need to apologise when you need an examination of your nether regions – whether it be for a rectal examination, rash or cervical cancer screening test. I’m not ever “grossed out” – your words not mine, and you don’t need to profusely apologise as you climb onto the examination bed.

Likewise, ladies, when I examine under your armpits in a breast examination (for lymph nodes) you don’t need to worry– I’m not judging you on how sweaty you are; my mind is completely preoccupied on ensuring I cannot detect a breast cancer.

7. I don't have all the answers.

I don’t have all the answers all the time – no doctor can know everything and there are so many things in medicine (tummy aches, bouts of nausea, strange tingly feelings in your left big toe every Tuesday) that we can never explain and they disappear on their own.

If I say “it is nothing sinister, I can assure you of that, let’s watch and wait and see each other again in 2 weeks’ time” know that I am not blowing you off – I’m using the power of time (the greatest weapon in general practice) to help us find the diagnosis. And usually, your symptoms are gone in two weeks anyway, and if they’re not we will look into it with whatever investigation is needed.

Listen: Mia Freedman, Holly Wainwright, and Jessie Stephens check in on how they did during 2017, and come up with a word to guide their every move in 2018. Post continues below.

8. It's okay if you have a good cry.

My tissue box is there for a reason. Please don’t worry about apologising, “sorry Preeya, this is embarrassing,” as you break into tears. You’re not the first person, and you won’t be the last.

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These doctors, usually working nights and weekends, are generally not aware of every patient 's case. If you or your relative want to talk to a doctor Not all GPs and hospitals have synced medical records, so things that your personal GP may have a record of won't always be shared with your local hospital.

Ravage the tissue box, that’s what its there for. On that note, you don’t need a medical reason to see me either. Loads of patients book an appointment to debrief, have a cry, unload their worries – that’s part of my role as a GP so don’t feel guilty. You don’t need a cold, headache, sore ear– if you’ve had a bad day at work, the marriage is crumbling – I am here.

9. I worry about you.

Finally, you should know this. I often think about you when you leave my consulting room when the sun has set and you’ve well and truly forgotten your appointment with me. If I’m worried about your diagnosis, your mental health, your stress levels or anxiety – I think about you.

You pop into my head and I think “I just hope he/she is going okay.” You’re more than a number or a ‘patient’ to me – you’re a person. Like many GPs, I don’t just switch off and forget the story you told me that day about your recent relationship troubles, bullying at work or family violence issues at home. I do think about you – a lot.

Your GP, Preeya

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