Health I Drank Green Tea For 1 Week Instead of Coffee and This Is What Floored Me

21:13  09 february  2018
21:13  09 february  2018 Source:   popsugar.com

This Coffee Pouring Puzzle Has Baffled the Internet. Can You Solve It?

  This Coffee Pouring Puzzle Has Baffled the Internet. Can You Solve It? Attention, brainteaser buffs! The Internet has once again bestowed another brain-blasting puzzle upon us, and this time it will really test your eye for detail. (Better yet, these brain exercises will help you get smarter.) Here’s the riddle: The photograph shows a hand pouring coffee into a set of chutes that each lead to one of four cups. Your goal is to determine which cup will be the first to be filled with coffee.While that might seem simple task at first, it has left thousands of people scratching their heads. As a matter of fact, the tweet has gone viral since it was posted, collecting nearly 2,000 retweets and over 4,000 likes.

I Drank Green Tea For 1 Week Instead of Coffee , and This Is What Floored Me . April 25, 2018 by Jenny Sugar.

I Drank Green Tea For 1 Week Instead of Coffee and This Is What Floored Me .

What to watch next
  • a man standing in front of a building: What Will The Most Popular Travel Destinations Be In 2018?

    What will the most popular travel destinations in 2018 be?

    Wochit News Logo
    Wochit News
    0:41
  • Flight Attendants Give Secret Tips For Sleeping On A Flight

    Flight attendants give secret tips for sleeping on a flight

    Wochit News Logo
    Wochit News
    0:44
  • When Should A Toothbrush Be Replaced?

    When should a toothbrush be replaced?

    Wochit News Logo
    Wochit News
    0:29
  • a close up of a scoreboard: Crypto

    Crypto 'golden age' over?

    Wochit News Logo
    Wochit News
    0:54
  • a close up of a logo: Meghan Markle Can’t Yet Wear A Tiara

    Here's why Meghan can’t wear a tiara yet but Kate can

    Wochit News Logo
    Wochit News
    0:45
  • Car

    Car goes airborne, crashes into California dental office

    Wochit News Logo
    Wochit News
    1:01
  • a person standing posing for the camera: Family Photoshoot Goes Viral After Terrible Photoshop Retouch

    Family photoshoot goes viral after terrible retouch

    Wochit News Logo
    Wochit News
    0:51
  • NASA finds easily accessible water on Mars

    NASA finds easily accessible water on Mars

    Wochit News Logo
    Wochit News
    0:29
  • Can face yoga help you look younger?

    Can face yoga help you look younger?

    Wochit News Logo
    Wochit News
    0:35
  • Is decanting wine a waste of time?

    Is decanting wine a waste of time?

    Wochit News Logo
    Wochit News
    1:11
  • a close up of a man: Deontay Wilder Busted For Having Weed

    Boxing heavyweight champion Deontay Wilder guilty of weed possession

    Wochit News Logo
    Wochit News
    0:29
  • a plastic container filled with food: What To Eat For Lean Muscle

    Here's what you should eat to gain lean muscle

    Wochit News Logo
    Wochit News
    0:34
  • a lobster on a plate: Live Lobster Boil Banned In Switzerland

    Live lobster boil banned in Switzerland

    Wochit News Logo
    Wochit News
    0:35
  • Federer & Nadal on opposite sides of Aussie Open Draw

    Federer & Nadal on opposite sides of Aussie Open Draw

    Wochit News Logo
    Wochit News
    0:44
  • a close up of a tree: Behold the dreamy beauty of Jupiter's clouds

    Behold the dreamy beauty of Jupiter's clouds

    Wochit News Logo
    Wochit News
    0:47
  • a group of people posing for the camera: The Real Way The U.S. And North Korea May Start World War III

    Real way US and North Korea may start World War III

    Wochit News Logo
    Wochit News
    0:42
UP NEXT
UP NEXT

I know there are no quick fixes when it comes to weight loss. Drinking apple cider vinegar every day or doing a detox won't make a huge, permanent difference to the scale. So when I decided to drink green tea for a week instead of coffee, it wasn't because of the weight-loss benefits I've heard green tea can offer.

Starbucks’ New Holiday Cups Reportedly Have a ‘Gay Agenda’

  Starbucks’ New Holiday Cups Reportedly Have a ‘Gay Agenda’ The hand-holders depicted on them are supposedly lesbians.Fine, it’s that they might be lesbians.

So when I made up our minds to drink inexperienced tea for per week as a substitute of espresso, it wasn’t as a result of of the weight-loss advantages I ’ve Although I know have a couple of 12 months of coffee - drinking underneath my belt, I nonetheless would not name myself a espresso drinker .

I Drank Green Tea For 1 Week Instead of Coffee and This Is What Floored Me .

I decided to swap my cup of joe for green tea just to make sure I wasn't addicted to caffeine. A small cup of coffee offers about 65 milligrams, and a cup of green tea offers about 20 mg. Would I be OK with less caffeine? I know so many people who HAVE to have two or more cups of coffee in the morning, or they'll be cranky, exhausted, feel dizzy, or have headaches. I wanted to make sure that I wasn't dependent on my cup.

What Happens When You Drink Green Tea Instead of Coffee? © POPSUGAR Photography / Jenny Sugar What Happens When You Drink Green Tea Instead of Coffee?

For a little background, I'm one of those weird people who didn't start drinking coffee until I was 40 years old. Although I know have about a year of coffee-drinking under my belt, I still wouldn't call myself a coffee drinker. There have been mornings when I completely forget to drink it, and when I'm immersed in writing, sometimes it takes me hours to finish a cup.

Why we all need to embrace 'Fika' — the Swedish take on a coffee break

  Why we all need to embrace 'Fika' — the Swedish take on a coffee break If you get your coffee in a to-go cup, you're doing it wrong.But perhaps it's time we adopt the Swedish approach to the coffee break, which, like so many things emanating from that bastion of Nordic traditions, is both practical and lovely in its simplicity.

So when I decided to drink green tea for a week instead of coffee , it wasn't because of the weight-loss benefits I 've heard green tea can offer. I decided to swap my cup of joe for green tea just to make sure I wasn't addicted to caffeine.

I Drank Green Tea For 1 Week Instead of Coffee and This Is What Floored Me . I Committed to 15,000 Steps a Day For 1 Week , and This Is What Happened. by Jenny Sugar 3 days ago. Personal Essay.

So skipping out on coffee didn't seem like it'd be a big deal at all. I wasn't missing out on the ritual of sipping on something warm because I still had a mug of hot tea to wrap my hands around. And I wasn't missing out on the taste because instead of my usual black coffee, I chose a green chai tea, so it had a similar robust flavor.

The entire week of passing on coffee, I still felt energized, alert, and peppy. But what shocked me was that for the first three days, I experienced a weird, dull headache that lasted all morning long. The rest of the week, my head felt fine. I was surprised (and disturbed!) that missing out on such a small amount of caffeine caused withdrawal symptoms. It kind of freaked me out!

Another benefit I noticed had to do with my belly. Since I do intermittent fasting, and drink my cup of coffee on an empty stomach, sometimes it can irritate my belly - but my stomach felt great all week on green tea.

Is Coffee Good For Your Health, Or The Worst Thing Ever?

  Is Coffee Good For Your Health, Or The Worst Thing Ever? A recent study looked at the connection between coffee and a whole host of health outcomes. Here are the takeaways.Bottoms up, right? Except that, over the last 20 years, there have been thousands of studies that dig into coffee’s effect on health — and seemingly every month, a new headline declares that coffee is either terribly bad for us, or keeping us alive. With the BMJ study, you’d be forgiven for thinking, “Oh sure, today coffee is good. Yesterday it caused cancer and was bad for your heart. I think I’ll wait to see what they say tomorrow.

I Traded Coffee for Green Tea for a Week —Here’s What Happened. The first thing I noticed on Day 1 was the type of alertness drinking green tea brought about; while coffee gave me an intensive kickstart Instead of feeling bloated and sluggish after eating lunch, I felt a surge of productivity and.

So when I decided to drink green tea for a week instead of coffee , it wasn't because of the weight-loss benefits I 've heard green tea can offer. I decided to swap my cup of joe for green tea just to make sure I wasn't addicted to caffeine.

While this little experiment won't make me give up coffee forever, experiencing how my body felt off coffee has inspired me to cut down a little bit. So this week, along with my package of coffee beans, I picked up some new and exciting flavors of tea to sip on a few mornings a week.

Slideshow: These are the 15 superfoods your kitchen needs in 2018 (Provided by PopSugar) 

What to watch next
  • a man and a woman posing for a picture: The internet has a cunning theory about why Kylie Jenner chose the name Stormi

    The internet has a cunning theory about why Kylie Jenner chose the name Stormi

    Hello Giggles Logo
    Hello Giggles
    1:23
  • a close up of a piece of paper: Did Amazon just launch free, 2-hour Whole Foods delivery in your city?

    Did Amazon just launch free, 2-hour Whole Foods delivery in your city?

    Hello Giggles Logo
    Hello Giggles
    0:25
  • SELENA GOMEZ smiling for the camera: Selena Gomez looks like a goth astrologer on her latest magazine cover

    Selena Gomez looks like a goth astrologer on her latest magazine cover

    Hello Giggles Logo
    Hello Giggles
    0:31
  • a person standing in front of a store: A girl scout sold hundreds of cookies outside a marijuana dispensary, and that's just savvy

    A girl scout sold hundreds of cookies outside a marijuana dispensary, and that's just savvy

    Hello Giggles Logo
    Hello Giggles
    0:32
  • a sign on the side of a building: Here's why everyone is freaking out about Twitter right now

    Here's why everyone is freaking out about Twitter right now

    Hello Giggles Logo
    Hello Giggles
    0:30
  • The U.S. just beat the Russian curling team, but um, what is curling again?

    The U.S. just beat the Russian curling team, but um, what is curling again?

    Hello Giggles Logo
    Hello Giggles
    0:34
  • a close up of a person: Sharon Tate's sister is *not* a fan of Hilary Duff's new Manson murders movie, calling it

    Sharon Tate's sister is *not* a fan of Hilary Duff's new Manson murders movie, calling it "tasteless"

    Hello Giggles Logo
    Hello Giggles
    0:33
  • a man looking at the camera: A bunch of real-life nurses say Jack's death was preventable, as if this couldn't be more tragic

    A bunch of real-life nurses say Jack's death was preventable, as if this couldn't be more tragic

    Hello Giggles Logo
    Hello Giggles
    0:46
  • a woman in a red car: Elon Musk posted the final pic of his Tesla in space, and it seriously looks photoshopped

    Elon Musk posted the final pic of his Tesla in space, and it seriously looks photoshopped

    Hello Giggles Logo
    Hello Giggles
    0:26
  • SELENA GOMEZ smiling for the camera: Selena Gomez says she doesn't think she'll fully overcome anxiety and depression, and here's why it's so important she said that out loud

    Selena Gomez says she doesn't think she'll fully overcome anxiety and depression, and here's why it's so important she said that out loud

    Hello Giggles Logo
    Hello Giggles
    1:25
  • Your Period as Told by Rom-Coms

    Your Period as Told by Rom-Coms

    Hello Giggles Logo
    Hello Giggles
    1:06
  • See the new 2018 emojis here — now including redheads and supervillains

    See the new 2018 emojis here — now including redheads and supervillains

    Hello Giggles Logo
    Hello Giggles
    1:22
  • a person wearing a black dress: Melissa Joan Hart has finally commented on the

    Melissa Joan Hart has finally commented on the "Sabrina" reboot, and she's totally down for a cameo

    Hello Giggles Logo
    Hello Giggles
    1:32
  • a drawing of a woman: Here's when Olympic figure skating is happening, because we know it's your fave

    Here's when Olympic figure skating is happening

    Hello Giggles Logo
    Hello Giggles
    0:40
  • a person holding a red umbrella: Katy Perry admitted she would re-write

    Katy Perry admitted she would re-write "I Kissed a Girl" if she released it today, and we totally get why

    Hello Giggles Logo
    Hello Giggles
    0:45
  • a group of people posing for the camera: It's apparently going to be frigid at the Olympic opening ceremony

    It's apparently going to be frigid at the Olympic opening ceremony

    Hello Giggles Logo
    Hello Giggles
    0:24
UP NEXT
UP NEXT

Here's what science says about coffee and cancer risks .
Trouble is brewing for coffee lovers in California, where a judge ruled that sellers must post scary warnings about cancer risks. But how frightened should we be of a daily cup of joe? Not very, some scientists and available evidence seem to suggest. Scientific concerns about coffee have eased in recent years, and many studies even suggest it can help health. "At the minimum, coffee is neutral. If anything, there is fairly good evidence of the benefit of coffee on cancer," said Dr. Edward Giovannucci, a nutrition expert at the Harvard School of Public Health.

Source: http://ca.pressfrom.com/lifestyle/health/-62983-i-drank-green-tea-for-1-week-instead-of-coffee-and-this-is-what-floored-me/

—   Share news in the SOC. Networks

Topical videos:

This is interesting!