The page you are looking for is temporarily unavailable.
Please try again later

Health Sitting Disease: Why Women Are at a Greater Risk

08:57  27 february  2018
08:57  27 february  2018 Source:   besthealthmag.ca

A Little Drinking Might Lengthen Your Life: Study

  A Little Drinking Might Lengthen Your Life: Study TUESDAY, Aug. 15, 2017 (HealthDay News) -- Light to moderate drinking can lower your overall risk of premature death and, specifically, your odds of dying from heart disease, a new study reports. Moderate drinkers -- men who have one or two drinks a day, and women who have one drink a day -- have a 29 percent decreased risk of heart-related death and a 22 percent reduced risk of death from any cause, compared with teetotalers, the study findings showed.This study is the latest to examine whether alcohol is good or bad for you.

The evidence is piling up: Sitting is hazardous to women 's health. The scientific community has even coined the term " sitting disease ." And it seems women are at higher risk : 37 per cent face a greater chance of death compared to those who spend less than three hours on their tushes.

“ Women show greater functional connectivity between the two hemispheres, while men show greater connectivity within hemispheres.” Women are at a higher risk for heart disease and depression.

Sitting disease, Woman ssitting in her office working on a laptop at her desk © Provided by Best Health Sitting disease, Woman ssitting in her office working on a laptop at her desk

If you’re sitting down as you read this, you may be slowly killing yourself

Sounds harsh, but it’s true: Sitting for six hours or more can increase your risk of dying from major diseases, including cancer.

The evidence has been growing for a few years now, with the most recent coming from the ongoing American Cancer Society’s Cancer Prevention Study II (CPS II). And it seems women are at higher risk: 37 per cent face a greater chance of death compared to those who spend less than three hours on their tushes.

This new finding adds fuel to the recent analysis from the University Health Network in Toronto that looked at 47 studies examining the relationship between sitting and mortality. The findings concluded that people who sit too much every day are at an increased risk of diabetes, heart disease, cancer and shorter life spans -- even if they exercise.

Study Reveals Potential New Warning Sign Of Parkinson's

  Study Reveals Potential New Warning Sign Of Parkinson's Restless sleep may tip off Parkinson's disease later in life.A new study from researchers at a Danish University linked restless sleep and neurological diseases such as Parkinson’s and Dementia.

Risk factors for heart disease in women . By being aware of the risk factors of cardiovascular disease and making appropriate lifestyle changes, women may be able to significantly reduce their risk for heart attack.

Jonathan Rockoff on Lunch Break looks at why women are at greater risk from heart disease than men. A number of biological factors, such as how plaque accumulates in women 's arteries versus men, make heart disease harder to diagnose in women .

5 Bad Work Habits to Kick -- Right Now!

It’s not only sitting at a desk but also lounging in front of the TV that can lead to major health risks. In 2010, the Australian Diabetes, Obesity and Lifestyle Study, which followed subjects for an average of just over six years, found that death rates were significantly higher for adults who spent more time watching TV. This was the first study to link viewing time with mortality. Results showed that every hour spent sitting in front of the TV can increase your risk of dying earlier -- by 11 per cent for all causes of death, by 18 per cent for cardiovascular death and by nine percent for cancer death.

The “Sitting Disease”

When you sit for long periods, your muscles aren’t contracting, which disrupts blood flow, according to David Dunstan, co-author of the 2010 Australian study.

Millions at risk of Alzheimer's now

  Millions at risk of Alzheimer's now Close to 50 million Americans could be in the early stages leading to Alzheimer's disease right now, according to a new forecast. And 6 million people likely have it now, the team at the University of California Los Angeles calculated.The forecast is based on a lot of supposition as well as some hard data, but it's the best estimate of how badly Alzheimer's will affect the country in the coming years, said Keith Fargo of the Alzheimer's Association, who was not involved in the research.

“These findings suggest that women with uterine [fibroids] may have an increased risk of subclinical atherosclerosis,” Aksoy concluded. Improvements in UFE Pain Management Protocol TV, Heart Disease & Fibroids – Why sitting still can be bad for your

Why are women at a greater risk of this disorder than men? Scientists aren’t yet sure, conclusively, but they have some theories. Imbalanced gut bacteria may increase your risk of anxiety, depression, obesity and a host of other diseases .

“Adults who sit or lie down for several hours at a stretch experience big reductions in insulin sensitivity and glucose tolerance, as well as increased amounts of fat in their blood,” adds Travis Saunders, a certified exercise physiologist and PhD graduate from the University of Ottawa who studies the health impact of sedentary behaviour. Those changes can cause Type 2 diabetes. And once that develops, it greatly increases the risk of blood clots or heart attack. As well, when you sit for long periods of time without taking a break to get up and walk around, a protein called fibrinogen increases. It’s the major risk factor for deep vein thrombosis and cardiovascular disease.

Also watch: The variety show to conquer cancer (provided by Breakfast Television)

What to watch next
  • a group of people sitting in a box: Women and heart disease

    Women and heart disease

    Breakfast Television Logo
    Breakfast Television
    5:37
  • a sign on the side of a building: Montrealers evicted in the middle of winter

    Montrealers evicted in the middle of winter

    Breakfast Television Logo
    Breakfast Television
    2:14
  • a group of people looking at each other: Montrealers hold vigil for Tina Fontaine

    Montrealers hold vigil for Tina Fontaine

    Breakfast Television Logo
    Breakfast Television
    2:00
  • a close up of text on a white background: Tales of Triumph: Empowering women entrepreneurs

    Tales of Triumph: Empowering women entrepreneurs

    Breakfast Television Logo
    Breakfast Television
    4:52
  • a man wearing a suit and tie: Latest Forecast: February 26th.

    Latest Forecast: February 26th.

    Breakfast Television Logo
    Breakfast Television
    1:37
  • a screenshot of a cell phone: BT Calendar

    BT Calendar

    Breakfast Television Logo
    Breakfast Television
    1:05
  • a group of people sitting in a box: Women and heart disease

    Women and heart disease

    Breakfast Television Logo
    Breakfast Television
    5:45
  • a close up of food: AAA angus beef short rib

    AAA angus beef short rib

    Breakfast Television Logo
    Breakfast Television
    5:11
  • a screenshot of a cell phone: #TrendingonBT: GOcery Shopping, Dunedin and wildlife photography

    #TrendingonBT: GOcery Shopping, Dunedin and wildlife photography

    Breakfast Television Logo
    Breakfast Television
    2:03
  • a store front at day: Impressions of Pyeongchang and South Korea

    Impressions of Pyeongchang and South Korea

    Breakfast Television Logo
    Breakfast Television
    6:06
  • a stack of flyers on a table: The hottest and trendiest toys from this year's NYC Toy Fair

    The hottest and trendiest toys from this year's NYC Toy Fair

    Breakfast Television Logo
    Breakfast Television
    6:50
  • a computer generated image of a person: Gearing up for the Oscars

    Gearing up for the Oscars

    Breakfast Television Logo
    Breakfast Television
    2:16
  • NHL Trade Deadline

    NHL Trade Deadline

    Breakfast Television Logo
    Breakfast Television
    5:07
  • a sign on the grass: We're wild about wildlife

    We're wild about wildlife

    Breakfast Television Logo
    Breakfast Television
    2:58
  • a screenshot of a cell phone: Celebrations: Feb. 26, 2018

    Celebrations: Feb. 26, 2018

    Breakfast Television Logo
    Breakfast Television
    1:05
  • a screen shot of a dog: Bertie Gregory is inspiring a new generation of wildlife lovers

    Bertie Gregory is inspiring a new generation of wildlife lovers

    Breakfast Television Logo
    Breakfast Television
    5:07
UP NEXT
UP NEXT

7 Common Myths About Women and Heart Disease. Do you know your stuff?

There Could Be a New Drug-Free Treatment for Alzheimer’s Soon, According to Study

  There Could Be a New Drug-Free Treatment for Alzheimer’s Soon, According to Study There Could Be a New Drug-Free Treatment for Alzheimer’s Soon, According to Study on ReadersDigest.com. The post There Could Be a New Drug-Free Treatment for Alzhei appeared first on Reader's Digest.

Why women may be at a higher risk . Women were at a particularly high risk — in fact, they were 40 percent more likely to develop the condition than men. The study also points out that SAD is more severe when women are of reproductive age.

As you might expect, sitting disease is related to the increasing epidemic of sitting down for too long. Why Are Our Teens At Risk ? As humans, we are not designed to sit down for vast periods of time To help create a great TeenLife experience for you, we need to ask a couple more questions.

As for the link to cancer, Christine Friedenreich, a research scientist with Alberta Health Services, says that, while studies connecting sedentary behaviour and cancer are in their infancy, increased activity has been shown to reduce C-reactive protein. This biomarker, when elevated, puts people at higher risk for certain cancers, such as breast and colon cancers. Right now, most research has simply shown that increased physical activity can greatly reduce people’s risk of cancer, but it hasn’t honed in directly on the negative effects of sitting for too long.

However, the new CPS II shows that a distinct connection between the two is emerging, noting that people who sit for great lengths of time and don’t exercise regularly face even greater mortality rates than those who just sit -- a startling 94 per cent higher for women and 48 per cent higher for men.

Also watch: Dying Winnipeg boy's cancer diagnosis came too late: family (Provided by CBC)

What to watch next
  • a person standing in front of a door: Safe rooming houses

    Safe rooming houses

    cbc.ca Logo
    cbc.ca
    1:50
  • Donald J. Trump wearing a suit and tie: Trump says of school shooting 'I really believe I'd run in there'

    Trump says of school shooting 'I really believe I'd run in there'

    cbc.ca Logo
    cbc.ca
    0:53
  • a man wearing a suit and tie: Premier Stephen McNeil says there could be 'compromise' with NSTU

    Premier Stephen McNeil says there could be 'compromise' with NSTU

    cbc.ca Logo
    cbc.ca
    1:47
  • Egyptian archaeologists discover 2,000-year-old underground cemetery

    Egyptian archaeologists discover 2,000-year-old underground cemetery

    cbc.ca Logo
    cbc.ca
    1:16
  • a man standing in a room: NSTU president Liette Doucet says talk with premier was promising

    NSTU president Liette Doucet says talk with premier was promising

    cbc.ca Logo
    cbc.ca
    1:14
  • a person lying on the floor: Knee replacement surgery and recovery

    Knee replacement surgery and recovery

    cbc.ca Logo
    cbc.ca
    2:10
  • a man standing in a room: Michael Chambers: Shadows to Silvers

    Michael Chambers: Shadows to Silvers

    cbc.ca Logo
    cbc.ca
    2:54
  • a close up of a device: GRAPHIC WARNING: Suspected chlorine gas attack in Syria

    GRAPHIC WARNING: Suspected chlorine gas attack in Syria

    cbc.ca Logo
    cbc.ca
    0:37
  • Multi-vehicle crash on B.C. highway sends 29 to hospital

    Multi-vehicle crash on B.C. highway sends 29 to hospital

    cbc.ca Logo
    cbc.ca
    1:15
  • a person in a uniform: Caboto Club refuses to change men-only policy

    Caboto Club refuses to change men-only policy

    cbc.ca Logo
    cbc.ca
    0:57
  • a man wearing a suit and tie: What will be in the federal budget? | Sunday Scrum

    What will be in the federal budget?

    cbc.ca Logo
    cbc.ca
    2:30
  • a man wearing a suit and tie: Ontario PC turmoil continues as Patrick Brown sends libel notice to CTV News | Sunday Scrum

    Ontario PC turmoil continues as Patrick Brown sends libel notice to CTV News | Sunday Scrum

    cbc.ca Logo
    cbc.ca
    7:28
  • a close up of a person: The reaction when Anne Norris found not criminally responsible

    The reaction when Anne Norris found not criminally responsible

    cbc.ca Logo
    cbc.ca
    1:29
  • a group of people on a screen: CBC's Eli Glasner learns K-pop choreography

    CBC's Eli Glasner learns K-pop choreography

    cbc.ca Logo
    cbc.ca
    0:52
  • More Olympic gold for Canada thanks to Sebastian Toutant

    More Olympic gold for Canada thanks to Sebastian Toutant

    cbc.ca Logo
    cbc.ca
    3:04
  • a man wearing a suit and tie: Hosting Olympics again proving divisive in Calgary

    Hosting Olympics again proving divisive in Calgary

    cbc.ca Logo
    cbc.ca
    2:31
UP NEXT
UP NEXT

Stand Up For Yourself

Mark Tremblay, founder of the Sedentary Behaviour Research Network and director of the Healthy Active Living and Obesity Research Group at the Children’s Hospital of Eastern Ontario Research Institute, recommends a combination of standing, sitting and taking breaks. “A sit-stand combination is actually better than just sitting or just standing,” he says. “If you stand too long, your back will get sore, blood will pool in your feet and you’ll feel lightheaded.”

The 2010 Australian study suggests that overweight and obese adults can lower their glucose and insulin levels after a meal by taking a break involving light- to moderate-intensity walking. “Even among healthy adults, activity breaks throughout the day ” for example, two-minute walks every 20 minutes “are good for you and even necessary,” explains Dunstan.

Find simple ways to move more throughout the day here.

The post Sitting Disease: Why Women Are at a Greater Risk appeared first on Best Health Magazine Canada.


Coffee During Pregnancy Is Worse Than We Thought .
Hold that refill.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!