relationships Want Mind-Blowing Sex? Here’s How To Spice Up Your Love Life

00:21  09 december  2017
00:21  09 december  2017 Source:   Best Health

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Let’ s talk sex – mind - blowing sex ! In order to have the best sex , you must communicate with your partner. But if your love life could use a dash of spice , it may be time to order up a frank discussion.

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Let's talk sex - mind-blowing sex!

In order to have the best sex, you must communicate with your partner. Talking about sex is a bit like writing about cooking--sometimes the words get in the way of the savouring. But if your love life could use a dash of spice, it may be time to order up a frank discussion. 'If there's any type of communication that's particularly difficult, it's sexual communi-cation,' says Sandra Byers, chair of the University of New Brunswick's psychology department and co-author of Understanding Human Sexuality.

To make it easier, try one of these simple conversation starters for better, more passionate, more connected sex.

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With these 5 easy tricks you will spice up your sex life for sure! For mind - blowing sex you have to learn how to let go in bed. Relax and unleash your inner goddess…Smell him, feel his skin and and don’t be quiet!

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Let's make out like we're teenagers again

A cheeky come-on takes the pressure off performance and puts the focus on fun. After all, your sex life isn't a failure if you don't have a mind-blowing orgasm every time. 'You don't eat gourmet meals all the time--sometimes you just have mac and cheese, and that's okay,' says Byers. Rather than asking, 'Did you have an orgasm?' she recommends that couples ask each other, 'How satisfying was that for you?'

Do you feel rejected when I'm not in the mood?

Men are just as vulnerable as women when it comes to their desirability, explains Lori Brotto, a psychologist and director of the sexual health laboratory at the University of British Columbia. A man may consider temporary disinterest in bed, which plays as a rejection of him as a person. Tell him you still feel the chemistry. Brotto also suggests asking, 'What will it take for you to believe that I really do desire you?'

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Especially if you want to spice things up . I love your tips, and I read every article. My husband and I have such a healthy sex life that it can’t get any better. But I still try out your suggestions, and it drives him crazy!!!

16 Mind - Blowing Ways to Spice up Your Relationship: Tonight. If your bowl of soup is hotter than your sex life , it’ s time to change that up . So start tonight to spice up your relationship!

Has your marriage become sexless? Don't fret! We've got the tips to get your sex life back on track.

You're driving me crazy - with desire!

You don't have to become a screeching banshee when you're making love, but do use words. 'Silent sex is almost always bad sex,' says Byers. 'People need feedback, because what you liked yesterday, you may not like today.' It's perfectly acceptable to rely on simple cues, as you would during a back rub: higher, faster, to the left! (And if you're this age, you are having the best sex of your life!)

Hey baby, what's your number?

Go ahead, ask your guy for some important stats: How often would he really like to make love, and for how long? 'While one woman might be happy with foreplay for 10 minutes, another might need 30,' says Byers. So forget about that impossibly hot couple you know who are all over each other; what works for you two? Use those other couples and stats to launch an honest discussion about what you both need and want.

If You Start Using Cast-Iron Cookware, You’ll Never Go Back

  If You Start Using Cast-Iron Cookware, You’ll Never Go Back I’ve had a long love affair with cast-iron pans — from the vintage to the modern. And naturally, every time the temperature drops here on the East Coast my mind immediately turns to slow-cooked food, comfort foods, cast iron dishes and stews. These cooking daydreams were taken one step further when I found a company that combines my love for slow-cooked food, pizza and cast-iron pans by making a cast-iron casserole dish with a capacity of 3.2 liters! I was immediately inspired to make a Moroccan Chicken Tagine, which bubbled beautifully in my pizza oven for hours until the meat was falling off the bone. Once you get past the sheer weight of these babies, you can truly begin to appreciate their essence. Cast-iron pans are steeped in history and date all the way back to China in the fourth century B.C, although before it was used as a cooking material, the primary use for cast-iron was to make weapons. Cast-iron pans have been the tool of choice for chefs for decades, due to their durability and excellent heat retention — not to mention that they are one of the only pans that add nutritional benefit to a dish. When you cook, these pans release small amounts of iron into the food, which can help combat iron deficiencies.

If your bowl of soup is hotter than your sex life , it’ s time to change that up . We’ve all been there. So start tonight to spice up your relationship! -- Want the Best of our Best in your Inbox? Sign up . Love Couch.

If you want to learn how to spice up sex life provoking is one of best way. 65 Sexting Examples That Will Blow His Mind And Turn Him On3K Total Shares. Let’ s find out how to spice up sex life by taking the necessary steps to have strong and peaceful relationship.

This is why it's no big deal if you and your partner have different sexual appetites.

I'm going to do some 'homework'

In this case, 'homework' means a little self-pleasuring. You see, Brotto's clinical research shows that women aren't exactly, well, in touch with their own sexual response. When women at the UBC lab were shown a short clip from an erotic film, almost all said they weren't aroused by it, despite vaginal blood-flow measurements indicating that in fact, they were.

To bridge the mind-body disconnect, Brotto counsels women to explore 'mindfulness,' a meditation practice. Try staying 'in the moment' for five minutes a day: When you're washing dishes or walking to work, stay focused and don't allow your thoughts to wander. Or conjure up a steamy sexual fantasy and note your body's response--even react to it by moaning or touching yourself.

After two to four weeks of frequent mental exercises, Brotto says you may see an improvement in identifying--and acting upon--your own arousal.

Do you really like that little move I have been doing for years?

While relying on your tried-and-true routine seems like a no-brainer, it can also lead to ho-hum sex. 'I see this in therapy with a lot of long-term relationships,' says Byers. 'Each partner knows exactly what parts to stimulate, for how long, in order to bring the other person to orgasm, but it's the same every time.' Keep him guessing by trying something new every other time you have sex. (This is exactly how many calories you could burn by having sex.)

Also, ask him what might make your best moves even better. As long as he knows he can answer without offending you, chances are he'll happily help you, ahem, tweak your technique.

The post Want Mind-Blowing Sex? Here’s How To Spice Up Your Love Life appeared first on Best Health Magazine Canada.

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