Travel Sofia Vergara Flaunts Her Incredible Figure in a Leopard-Print Bikini

18:01  12 january  2018
18:01  12 january  2018 Source:   Instyle

Why You Don’t Need To Be Strict With Your Diet To Lose Weight

  Why You Don’t Need To Be Strict With Your Diet To Lose Weight photo credit: shutterstock Why you don't need to stick to your diet 24-7 Losing weight can be a tricky beast. Maybe you're a late-night snack junkie, who frequently wrecks their day's progress (and make their skin look old) with late night calories. Or maybe that strict diet fail happened, because the diet is too strict. Or maybe you just haven't found the right tactic to keep the weight off for good. Fad diets come and go, and maybe you've found one that works for you. But there might be a good reason to ditch it for a few weeks. Don't stress about your strict diet fail According to Today, taking periodic time off from your diet might just be the key to weight loss that you've been looking for. A study recently published in the International Journal of activity involved 51 obese men split into two separate groups with two separate eating regimens. The first group would strictly follow a diet which would slice their daily caloric intake by a third for 16 straight weeks, while the second group would follow the same diet, but would take every other two weeks off from it. The surprising results saw the men in the second group lose 50 percent more weight then the men in the first, despite dieting for half the aggregate time.

Wearing a supportive black top and leopard - print bikini bottoms, paired with a light printed cover-up and oversize sunglasses A post shared by Sofia Vergara (@ sofiavergara ) on Jan 10, 2018 at 7:58am PST. RELATED: Sofía Vergara Secretly Films Joe Manganiello and the Results Are Hilarious.

Hear her purring? Sofia Vergara brings out the inner feline as she models one of her sexy leopard print bikinis for Kmart. By Jennifer Pearson. Published: 00:29 GMT, 16 May 2014 | Updated: 08:43 GMT, 16 May 2014.

a person posing for the camera: J. Merritt/Getty Images© J. Merritt/Getty Images J. Merritt/Getty Images

Sofía Vergara, 45, is living her best life out under the sun, and the Modern Family star's new bikini selfie is your proof. The actress is vacationing with her husband Joe Manganiello along with their friends and family in a vacation home that she’s named “Casa Chipi Chipi.”

Vergara shared a photo to Instagram on Thursday of herself in a bikini, and the actress has never looked better. Wearing a supportive black top and leopard-print bikini bottoms, paired with a light printed cover-up and oversize sunglasses, Vergara looked ready to hit the beach with her hubby. The [sun] is out!!” she captioned the photo.

Gaining Just a Few Pounds Can Shave 7 Months Off Your Life

  Gaining Just a Few Pounds Can Shave 7 Months Off Your Life <p>It's not as much as you may think</p>Here’s one more reason you should ward off that extra weight: Carrying extra pounds can cut a significant amount of time off your life, a new study published in Nature Communications discovered.

Sofia Vergara , who showed off her wild side with a bold leopard print scarf as she ran errands in California Julianne Hough oozes glamour as she flaunts her incredible figure in plunging silver suit on the Demi Rose flaunts her hourglass curves in heart-embellished thong bikini as she enjoys a

But it was business as usual for Sofia Vergara as she hit the gym in West Hollywood, California on Thursday in a pair of sexy yoga pants. The Modern Family actress showed off her toned figure in her skin-tight, leopard print leggings as she headed back to her car.


Elizabeth Hurley has a blast on beach vacation .
Elizabeth Hurley’s latest Instagram post is getting a lot of attention. On Sunday, the 52-year-old actress shared a short video clip of herself dancing on a beach to a guitar soundtrack. Hurley stunned in a hot pink, string bikini while frolicking along an empty beach with a breathtaking sunset in the background.The “Royals” actress captioned her photo “Happy Sunday,” with several kissing faces.Followers of Hurley’s Instagram flooded the post with comments, conversing about Hurley’s potential beauty secrets and anti-aging methods.


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